According to the British Menopause Society 80-90% of females will experience some type of symptoms and 25% of women will find them debilitating
Menopause used to be something that wasn’t talked about and women were left to get on with it
There was no support and no guidance
You may have been prescribed an anti-depressant, or at best hormone replacement therapy (HRT)
That was the old way…
Thankfully a lot has changed…
BUT whilst HRT may help for some symptoms, it does not work for all. It may also be something you choose not to take or don’t get on with
TO FIND OUT MORE ABOUT HOW NUTRITION & LIFESTYLE CHANGES COULD HELP YOU, CLICK HERE
