Services

Are you struggling with hormonal imbalances or peri-menopausal or menopausal symptoms? 

If you are reading this, it is likely that you have symptoms or health issues which are affecting your quality of life. You may be in need some extra support, so, I’m very glad that you found me!

I offer personalised nutrition and lifestyle plans for supporting you in managing your symptoms and getting you back to feeling your best.

Package options:

The 6-week package

Six weeks of support to help you to finding your feet in managing your symptoms

Cost = £225

What it includes:

  • A video call of up to 90 minutes
  • An analysis of your current diet, lifestyle and your symptoms
  • Scientific research relating to your specific health issues
  • GP referral letter – as appropriate
  • A personalised nutrition, supplement and lifestyle plan.
  • A 15 minute support call – 1 week after initial consultation
  • 1 follow-up appointment of up to 45 mins (approx 4-6 weeks after initial consultation)
  • An updated nutrition and lifestyle plan after follow-up

The 3-month Package

3 months to support you in getting back on track

Cost = £345

What it includes:

  • An initial consultation by video call or home visit (see area below) up to 1.5 hours
  • An analysis of your current diet, lifestyle and your symptoms
  • Scientific research relating to your specific health issues
  • GP referral letter – as appropriate
  • Interpretation of any functional testing
  • A personalised nutrition, supplement and lifestyle plan.
  • 2 follow-up appointments of 45 minutes each at monthly intervals
  • 3 support calls of 15 minutes each, one week after each appointment

Optional extra costs to you:

  • Recommended Functional testing
  • Recommended supplements
  • Referrals, leading to fees from other practitioners
  • Extra consultations lasting up to 45 minutes will be charged at £95 each.

Extra support calls charged at £25 per 15 minutes

Payment for consultations should be made in advance by Paypal or BACs transfer. Full payment is due on or before the first appointment.

Cancellations or no shows within 24 hours of a scheduled appointment will incur a 50% cancellation fee.

For an appointment please contact me at gail@gailbradynutrition.com.

Sign up to my email list for latest news, recipes and nutrition and lifestyle tips to support peri-menopause and menopause

Just one of the many reasons I love what I do…

“Without your advice and guidance, I would have had no idea where to begin”