MENOPAUSE IS INEVITABLE BUT STRUGGLING DOESN’T HAVE TO BE!
I’m really glad that you found me!
Hi, I’m Gail.
I’m a registered nutritionist and women’s health expert.
I help women over 35 who are struggling with their health and hormones to feel their best again.
I offer personalised nutrition and lifestyle packages designed to get you back to feeling like your old self in the simplest and quickest way possible.
If you are experiencing Menopausal Symptoms
YOU ARE NOT ALONE
According to the British Menopause Society 80-90% of females will experience some type of symptoms and 25% of women will find them debilitating
Menopause used to be something that wasn’t talked about and women were left to get on with it
There was no support and no guidance
You may have been prescribed an anti-depressant, or at best hormone replacement therapy (HRT)
That was the old way…
Thankfully a lot has changed…
You may feel like you have tried all the supplements and done all the right things but nothing seems to help with your symptoms
- HRT may not have given you the total relief that you expected – Whilst it may help with some symptoms, it may not work for all… It may also be something you choose not to take or don’t get on with
There may be a better way…
This new way could help you to;
– Manage your symptoms in a way that works for your body and also supports your long term health
– Increases your energy, motivation and sense of wellbeing
– Helps you to feel in control of your body and feel your best again
When my clients find me they are typically experiencing overwhelm and confusion around what to eat and what supplements to choose, they have low energy, brain fog, poor quality sleep and often many more symptoms that mean they are not feeling themselves anymore… and all of this makes managing stress levels even harder
The Power Through Perimenopause (PTP) package
Ready to manage your menopausal symptoms and reclaim your best self again?
This is a personalised programme for mastering midlife.
My Power Through Perimenopause (PTP) programme will teach you how to optimise your hormones and manage your perimenopausal symptoms in 16 weeks. It’s designed to support you step by step in taking control of your health with proven, evidence-based nutrition protocols and functional testing so that you can thrive in perimenopause and beyond.
We use functional testing to help identify the potential root cause of your symptoms and health issues
This comprehensive package includes:
- a comprehensive blood test
- a hormone test
- a gut health test
It is aimed at getting you back to FEELING YOUR BEST SELF as quickly and easily as possible
We use you own unique test results to provide personalised protocols including diet, lifestyle and targeted supplement recommendations
To get started Book your FREE menopause health review call
Menopause is inevitable but struggling doesn’t have to be…
How would it feel to…
- Have more energy.
- To get a good night’s sleep
- To have mental clarity
- To manage your weight
- To feel less anxious and overwhelmed
- To feel good about yourself again
- To feel in control of your health
This IS all possible for you
It’s time to take end the struggle and take ownership of your health
Through my step-by-step Power Through Perimenopause programme, we use advanced functional testing to identify potential imbalances and support YOUR unique biochemical pathways to help you to feel your best again
You are not alone
Scientific research has found that
“symptoms associated with the menopause transition occur in up to 85% of women and include physical and psychological manifestations”
Based on working with many women over more than a decade, I have developed a programme that addresses what I believe to be the core foundations for managing peri/menopausal symptoms, yet can still be personalised to suit your specific needs
I have called the Power through Perimenopause
This is what some of my previous clients have to say 🙂
“It was the best thing I have done”
Happy client
“Much better, calmer, happier, empowered and feel I can now tackle the challenges whereas before I didn’t have the energy or desire to do so. I felt I had given up before whereas now life is exciting”
Happy Client
“Gail is extremely knowledgeable and goes above and beyond expectations to try to get to the bottom of the specific issues”
Happy Client
Without your advice and guidance, I would have had no idea where to begin”
Happy Client
This is a personalised programme for mastering midlife.
My Power Through Perimenopause (PTP) programme will teach you how to optimise your hormones and manage your perimenopausal symptoms in 12-16 weeks.
It’s designed to support you step by step in taking control of your health with proven, evidence-based nutrition protocols and functional testing so that you can thrive in perimenopause and beyond.
We use functional testing to help identify the potential root cause of your symptoms and health issues
It is aimed at getting you back to FEELING YOUR BEST SELF as quickly and easily as possible
We use you own unique test results to provide personalised protocols including diet, lifestyle and targeted supplement recommendations
To get started Book your FREE menopause health review call
The cost includes, tests and analysis, 5 secure online consultations over 12-16 weeks depending on test result timings, diet and lifestyle analysis and recommendations including targeted supplements and email support = £1895
or £2295 with 2 x DNA panels (LifecodeGX)
Get Started by booking a FREE 20 minute health & symptom review call here