Peri-menopause symptoms can be both physical and psychological. The physical […]
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Perimenopause & Bloating
Bloating is a common symptom of perimenopause and one that […]
Heavy Periods in Perimenopause
Heavier periods that last longer are common in perimenopause. They […]
YOU MAY LIVE OVER A THIRD OF YOUR LIFE POST MENOPAUSE
YOU COULD LIVE MORE THAN 1/3 OF YOUR LIFE AFTER […]
A Nutritionist’s Guide To Menopause
Every female will go through menopause at some stage in […]
ITCHY, IRRITATED SKIN IN MIDLIFE
Why is it that your skin can suddenly change in […]