It’s menopause awareness month so we’re getting back to basics […]
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3 Supplements to Consider in your 40s and 50s
3 SUPPLEMENTS TO CONSIDER TAKING IN YOUR 40s & 50s […]
Anxiety and Menopause
Peri-menopause symptoms can be both physical and psychological. The physical […]
Perimenopause & Bloating
Bloating is a common symptom of perimenopause and one that […]
Heavy Periods in Perimenopause
Heavier periods that last longer are common in perimenopause. They […]
YOU MAY LIVE OVER A THIRD OF YOUR LIFE POST MENOPAUSE
YOU COULD LIVE MORE THAN 1/3 OF YOUR LIFE AFTER […]