Hi, I’m Gail. I’m a nutritionist and female health expert.

I help women over the age of 35 who are struggling with health and hormones to feel their best again.

My Story 

I am no stranger to issues with hormonal health as my wellness journey began more than 30 years ago with a painful, inflammatory and hormone-related condition.

Conventional medicine had not helped me and it took many years for me to be formally diagnosed. At the time, I was in my twenties when arguably I should have been in the best health of my life, but my symptoms grew progressively worse. And they badly affected my life.

Something had to change but it took me years to find that “something”. That “something” turned out to be nutrition.

Working with a nutritionist was a major turning point for me.

Within just a few months my health was dramatically changed. And for the first time in many years, I was able to manage my symptoms. In fact, my experience had such a profound effect on me and my health, that I re-trained as a nutritionist.

I now support other women to make nutrition and lifestyle changes to manage their health and hormone. I also use state-of-the-art testing to get the quickest and best results.

Put simply, I help people to feel their best again.

I am also a female in my fifties and I have first-hand experience of navigating midlife hormonal changes and managing symptoms…

If you would like to find out more about working with me, you can book a free 30-minute call using the link in my profile


  • I qualified in 2013 from the renowned Institute for Optimum Nutrition (ION) in London and since that time I have used what I learnt along with my own experiences to help women struggling with their health and hormones.
  • I have since furthered my studies and completed a Master’s degree (MSc) in Advanced Nutrition (Research and Practice). My year-long dissertation project was on a peri/menopause-related topic.
  • I am a member of the Institute for Functional Nutrition (IFM) and have completed their training courses in Applying Functional Medicine in Clinical Practice (AFMCP), Advanced hormones and gut health.
  • I also have a voluntary role as an expert reviewer of the latest nutritional science for the British Association of Nutrition and Lifestyle Medicine (BANT), a professional body for qualified nutritionists.
  • Additionally, I am a qualified Lifecode GX – Nutrigenomics (DNA) practitioner and a Metabolic Balance coach t

To find out more about how I can support you with your health and hormones click here

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