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Are you struggling with hormonal imbalances or peri/menopausal symptoms?

Are you finding it hard to be that modern woman who juggles work and family life with your own well being?

Would you like to feel like your old self again, the best version?

Are the hormonal changes of peri-menopause affecting: your sleep, your mood, your relationships, your energy, your weight, your memory and your overall zest for life?

If you answered “Yes” to  any of these questions, you could be in need of some guidance…

I offer personalised nutrition and lifestyle plans for helping you to manage your symptoms and getting you back to feeling your best and the best version of yourself again.

If you are reading this, it is likely that you have symptoms or health issues which are affecting your quality of life. You may be in need some extra support, so, I’m very glad that you found me!

For a FREE discovery call click HERE

OR contact me at

For more tips and women’s health related advice and information, sign up to receive my Wellness email HERE 

What some of my clients have to say and just one of the many reasons I love what I do…

“Without your advice and guidance, I would have had no idea where to begin”

Happy Client

“It was the best thing I have done”

Happy Client

“Much better, calmer, happier, empowered and feel I can now tackle the challenges whereas before I didn’t have the energy or desire to do so. I felt I had given up before whereas now life is exciting”

Happy Client

“Gail is extremely knowledgeable and goes above and beyond expectations to try to get to the bottom of the specific issues”

Happy Client