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Are you struggling with hormonal imbalances or peri-menopausal symptoms?

Are you finding it hard to be that modern woman who juggles work and family life with your own well being?

Would you like to feel like your old self again, the best version?

Are the hormonal changes of peri-menopause affecting: your sleep, your mood, your relationships, your energy, your weight, your memory and your overall zest for life?

If you answered “Yes” to  any of these questions, you could be in need of some guidance…

I offer personalised nutrition and lifestyle plans for helping you to manage your symptoms and getting you back to feeling your best and the best version of yourself again.

If you are reading this, it is likely that you have symptoms or health issues which are affecting your quality of life. You may be in need some extra support, so, I’m very glad that you found me!

For a FREE discovery call or an appointment please contact me at

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Just one of the many reasons I love what I do…

“Without your advice and guidance, I would have had no idea where to begin”