Gluten Free, Dairy Free Seed Crackers

Grain free, Dairy Free Seed Crackers

Gluten Free and Dairy Free Seed Crackers – The Recipe


100g of chia seeds

100g pumpkin seeds

100g sunflower seeds

50g hemp seeds

150g ground almonds

1-2 tsp salt

3 tbsp coconut oil – melted

350ml of  water


2 tsp fennel seeds

Substitute hemp seeds for desiccated coconut and add 2 tbsp of raisins


  1. Place all the dry ingredients in a large bowl and stir
  2. Add the water and melted coconut oil, stir and leave to stand fro 15-20 minutes
  3. Place mixture on baking paper with an extra layer over the top. You may need to do this is 2 batches. Use a rolling pin to flatten to approximately 1/4 cm
  4. Score crackers into squares using a sharp knife
  5. Bake in the oven on 170 degrees C for 20 minutes. Turn crackers individually
  6. Bake for a further 15 minutes

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