SKIP THE GRANOLA OR CROUTONS AND TRY THIS AS A TOPPING INSTEAD
A mix of ground nuts and seeds like my favourite LSA mix (flaxseeds aka linseeds, sunflower seeds, and almonds)
Use this as a topping for yoghurt, smoothies, soups, and salads or even in baking
LSA adds fibre, additional protein, essential nutrients such as vitamin E and healthy fats without any added sugar
6 heaped tbsp of whole flaxseeds
4 heaped tbsp of sunflower seeds
2 heaped tbsp of almonds
Place the flaxseeds in a small food processor (I use one by @cuisinart) and grind for 2-3 minutes
Add the almonds and sunflower seeds and grind for a further 1-2 minutes
Store in a glass container in the fridge
