3 SUPPLEMENTS TO CONSIDER TAKING IN YOUR 40s & 50s […]
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Anxiety and Menopause
Peri-menopause symptoms can be both physical and psychological. The physical […]
Perimenopause & Bloating
Bloating is a symptom of perimenopause that I hear about […]
Heavy Periods in Perimenopause
Heavier periods that last for longer are common in perimenopause. […]
YOU MAY LIVE OVER A THIRD OF YOUR LIFE POST MENOPAUSE
YOU COULD LIVE MORE THAN 1/3 OF YOUR LIFE AFTER […]
A Nutritionist’s Guide To Menopause
Every female will go through menopause at some stage in […]