YOU MAY LIVE OVER A THIRD OF YOUR LIFE POST MENOPAUSE

YOU COULD LIVE MORE THAN 1/3 OF YOUR LIFE AFTER MENOPAUSE

How will you live yours?

Menopause can be a tipping point for long term health

Protecting your health during this life stage can have a big impact on how you get to live the rest of your life

Protecting your health means looking at your current diet and lifestyle and assessing where you may need to make some changes

Testing can help with this

I use testing to help to identify the potential underlying cause of symptoms and health issues and to correct imbalances

This can be a quicker way to better health. I make sure I do this once a year.

At the very least, get your blood checked for key health markers. Ask your GP for a health check

You can also find free tips and advice in my free online group for women over 40. To join click on the link in my bio and follow click on the tab for Mission Menopause 😊