Menopause is inevitable, struggling doesn’t have to be!

Hi, I’m Gail. I’m a Nutritionist and Women’s Health Expert (I’m also a woman over 50)

I help women who are struggling with their hormones to transform their lives and to feel the best version of themselves again.

I have put together testing and nutrition packages to help you do just that as quickly and easily as possible, all based on your own unique results.  

You can find more information about my services here.

Why now?

If you are reading this, it is likely that your symptoms are affecting your quality of life. Maybe your peri-menopausal symptoms are worse than you had expected, you are experiencing the pain of endometriosis or your periods are ruling your life.

You may feel overwhelmed by all the information out there about what to eat and which supplements to take.

You may just feel you need some extra support…whatever the reason I’m very glad that you found me!

We are all individual and what works for you may not work for another. I have definitely found this to be true whilst working with women over the years.

I am a women’s hormonal health expert AND I have also experienced my own hormonal health journey with endometriosis and peri-menopause. And I have found what works best for me. 

Are you are feeling tired and overwhelmed by the effects your hormones are having on your life?

Are you are ready to feel empowered to rebalance your hormones and transform your life? 

If so, you are in the right place and I can help you.

For an appointment, or arrange a FREE, no obligations, 30-minute call to discuss your needs click here 

You can also find out more about the services I offer on the services page of this website 

Download my FREE resource  The Busy Woman’s Essential Food Guide to Thriving in Menopause Click here.

For recipe ideas and information to support hormonal balance, follow me on Instagram or join my Facebook page