Carrot Cake Chia Seed Breakfast Pudding

A make in advance for a quick, easy and nutritious breakfast . It’s good for your gut and sustained energy.

It tastes great too and ticks the boxes for protein, healthy fats and fibre.

1 serving contains:

2.5 tbsp of chia seeds 150 ml of milk of your choice – I use organic soya milk.

2 tbsp of Greek yoghurt 1 small- medium carrot, grated – save half for topping

1 tsp vanilla paste or good quality extract

1 tsp cinnamon

1/4 tsp ground ginger

1/8 tsp nutmeg

1 tsp Maple syrup (optional)

Optional – Swap 50ml of milk with kefir optional for added gut health benefits.

Mix all the ingredients together in a bowl and place in the fridge overnight . In the morning, top with the 1 tbsp chopped walnuts, a few raisins (1/2 tbsp) and half the grated carrot.

You could even make 2-3 portions at a time and keep in the fridge 😀