A self-led guide to finding your way back to feeling fab
If you are a woman over 40 who has lost their mojo, then this is for you 🙂
Let me show you how some simple diet and lifestyle changes can have a big impact on how you feel.
How you could elevate your energy & boost your brainpower
Helping you to find your way back to feeling fab!
This guide is packed with tons of nutrition tips and information at a fraction of the price of my 1:1 consultations
What you will learn
- Why what & when you eat matters
- Why your lifestyle choices matter
- How nutrition & testing could help
It also includes;
- Some recipe and meal ideas to get you started
All you will need
- An open mind & A willingness to make changes to your diet and lifestyle