Rebalance you hormones, transform your life
Are you fed-up of feeling like you never have enough energy to get through the day?
Are you struggling with weight gain or a change in body shape (with an extra layer around your middle)?
Do you have mood swings that resemble those of a teenager? Or brain fog and forgetfulness that makes you worry about your future health?
Or any of the other symptoms associated with peri-menopause and menopause…
Hot flushes and night sweats…Sore aching joints…Sleep issues…Anxiety and depression…Headaches…Loss of sex drive…Dry skin and hair loss…and more…
You are not alone!
If you wish peri/menopause wasn’t so hard but are feeling overwhelmed by all the conflicting information out there, I can help
I create personalised programmes to get you feeling back to the very best version of yourself again.
Testimonial
One of the many reasons I love what I do…
“Without your advice and guidance, I would have had no idea where to begin”
Blog
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//WHAT HORMONE TESTING (DUTCH) CAN TELL YOU//
What hormone testing (DUTCH) can tell you In my practice, […]
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How To Use What 2020 Taught You To Thrive in 2021
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7 Actionable Ways to Manage Joint Pain in Peri/Menopause
If joint pain has become an issue for you during […]
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//THE 7 BEST CHOICES OF ALCOHOL THIS FESTIVE SEASON //
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All You Need To Know About Seed Cycling For Hormone Balance
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Could Everyday Toxins be Contributing to Your Midlife Weight gain?
//Could everyday toxins be contributing to your midlife weight gain?// […]